![Mind.ful.[ness]](https://substackcdn.com/image/fetch/$s_!ylol!,w_80,h_80,c_fill,f_webp,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2dc5bd0-43fe-47e4-b22c-c3f1ff266302_1080x1080.png)
![Mind.ful.[ness]](https://substackcdn.com/image/fetch/$s_!ylol!,w_36,h_36,c_fill,f_webp,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2dc5bd0-43fe-47e4-b22c-c3f1ff266302_1080x1080.png)
Issue № 14. Mini Morsels of Mindfulness, Magic and Mojo (Visualized)
Your Story Matters
I appreciate you!
:)
Ian
PS - we have a new series of 10 breath meditation practices that are unique, useful, easy and free. I’ll be sharing a few more this week - along with a sneak peak of a new meditation app we’re building with some other fine folks. If you’d like to beta test the app - leave a note in the community comments below.
